Trauma and PTSD Therapy in Georgia
Helping people find meaning and
joy in life again
Life's challenges can feel dark, heavy, or
even impossible to deal with
Most people who start trauma therapy feel like they are going round in circles, repeating negative emotions
Perhaps you can relate. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same.
Stuck in negativity and feeling miserable all the time, you may feel like life is overwhelming, like it's too much.
Do You Feel Stressed, Sad, Overwhelmed?
Do any of the following resonate with you?
If these sound true for you, we want you to know that many of my clients have shared with us that it was difficult for them to come in. But getting the help you need is a sign of strength and will help you manage stuff that comes up in your life.
It's not selfish to prioritize caring for yourself.
You don't have to always prioritize work or your family’s needs over your own needs.
Trauma Therapy Can Help You Break The
Cycles Of Anxiety And Stress
It’s possible to feel better. Imagine a life where you could...
Step Back And Focus
On Healing
Trauma therapy helps you rise above your challenges and start moving towards your ideal life with less sadness and more joy.
You will get the fresh perspective you need to discover the root of your problems and uncover strengths and learn new life skills.
Even if you are not usually comfortable opening up to people, trauma therapy may be able to help.
We've helped people struggling with constant worry and frustration, find their way to feeling more calm and joyful. Our clients discover that it's possible to be productive without living life and doing work at a frenzied place.
We are Beauty in Mind Therapy and we are psychotherapists and trauma experts who are here to help.
How Trauma Therapy Works
Trauma therapy consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions and motivate you with ideas, they play an active role.
Here’s how it will work step-by-step
1
First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
2
Through hearing your story, your therapist will start to get a picture of what your challenges are.
3
Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
4
You will also work together to discover what your goals are in therapy and in life.
5
Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.
6
Over the course of your sessions, you will start making progress towards the life you desire.
Research shows that trauma therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
EMDR Can Help You Live A
More Peaceful Life
EMDR is for people who have experienced trauma or stressful events and want to remove the emotional pain connected to those experiences.
So if you’re experiencing intense anxiety, depression, or traumatic memories, and feeling stuck, EMDR can help.
Through EMDR you can feel better, stronger, and more in control of your emotions and life, ultimately leading to profound healing and peace.
Let’s Get Started
Ready to start feeling better?
If you feel life is overwhelming, like it's too much, trauma therapy could help.
Fill out the contact form to get started.
Once we receive your form submission, we will call you within 24 business hours.
During your call, you can share what’s going on for you and ask us any questions you may have.
Through understanding your needs we will help you choose the best
therapist for you and schedule you in for your first session.
Get started by filling out the contact form today.
We're here to help you through.